I have a very strict morning routine. I get up, take Brownie (my seven-year-old Shorkie) for a walk, feed him, shower, cook breakfast (one egg over-medium, sausage, toast), get the coffee going, drink a glass of Metamucil while I open the curtains to let the sun in, and then play Connections and Wordle while I eat. Having a strict routine alleviates som…
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